What new belief would you like to establish about yourself and your life in 2022?

The thing about our beliefs is that they are deeply formed pathways in the mind.

If you struggle to convince yourself of a new identity you want to create for yourself, but the old beliefs are winning, use the following mantra to intercept your attachment to your outdated identity and uplift your vibe by claiming this truth:

I am the light of my soul.
I am beautiful,
I am bountiful,
I am bliss,
I am, I am.

Repeat this mantra for 1-5 minutes

Doesn’t that feel good?

I used it last night when I woke up in the middle of the night and chose to focus on these words instead of my shadow habit of worry. It's a great way to become aware of the thoughts in your mind and notice how quickly we forget our focus, and then give yourself something concrete to re-orient back toward the light. 💖 Shine on!

If you want to plant some new seeds this year, I am offering free coaching calls for a limited time. We’ll work together to help you get clear on your vision, and what’s holding you back so that you can create something brand new and actually stick with it this year!
I invite you to schedule yours.